The Wellderly study explores the communication between bone, muscle and fat and how exercise can promote healthy ageing for middle-aged and older adults.
The project is conducted at the Institute for Health and Sport (IHES) at Victoria University in collaboration with the Australian Institute for Musculoskeletal Science (AIMSS).
Participants receive information about their fitness and health and may be reimbursed with a gift card up to $100 value.